Empowering Women to Thrive
Is your tank on empty? Are you struggling to keep up with all of life's to-dos? Imagine giving from a place of overflow instead of overwhelm.
Program Overview: The Overwhelm to Overflow program is a transformative 12-week journey designed to help women primarily shift from a place of depletion and overwhelm to one of abundance and vitality. Through a combination of healing sessions, coaching, and support, participants will identify and release thought and energetic patterns that are hindering their ability to live a healthy and balanced life. By acquiring self-care practices and empowerment tools, participants will gain greater clarity, connection, and resilience.
Components of the Program:
Healing Sessions: Six 75-minute healing sessions will be offered to address and release energetic blocks and emotional patterns that contribute to overwhelm and stress. These sessions will help participants cultivate a sense of inner peace, balance, and alignment.
Online Coaching Sessions: Six 60-minute online coaching sessions will provide personalized guidance, support, and accountability on the journey towards overcoming overwhelm. Participants will receive practical tools and strategies to implement positive changes in their lives.
Holistic Assessment: Participants will undergo a holistic assessment of their current situation, including their emotional state, life goals, values, and aspirations. This assessment will serve as the foundation for creating a personalized roadmap towards renewal and hope.
Modalities: For more information on healing and mindset coaching techniques see the Modalities section under the Shenix Rises Inner Circle Program
Weekly Offerings:
Weekly 1:1 Coaching/Healing: Participants will receive personalized attention and support through weekly one-on-one coaching and healing sessions. These sessions will focus on addressing individual challenges, setting goals, and exploring techniques for personal growth and transformation.
Weekly Motivational Check-Ins: Regular check-ins will provide encouragement, accountability, and motivation to keep participants on track with their goals and aspirations. These check-ins may include progress assessments, reflections on achievements, and strategies for overcoming obstacles.
Weekly Oracle Card Readings: Each week, participants will receive an oracle card reading designed to provide guidance, inspiration, and insight into their personal journey. These readings can offer valuable perspectives and help individuals tap into their intuition and inner wisdom.
Self-Care Practice of the Week: Participants will be introduced to a new self-care practice each week, focusing on nurturing their body, mind, spirit, or space. These practices may include mindfulness exercises, relaxation techniques, journaling prompts, decluttering tips, and more.
Support Between Sessions: Dedicated office hours will be available for participants to ask questions, seek clarification, and receive additional support outside of scheduled sessions through voice memo communications This provides an opportunity for further guidance and engagement with the program facilitator.
Enrollment Options:
ONLINE PROGRAM
$1777 One Time Payment Over $150 in Savings
$650/mo 3 Month Payment Plan
6 Online Coaching Sessions (60 min) & 6 Online Healing Sessions (75min)
HYBRID PROGRAM (Online & In-Person)
$2000 One Time Payment $100 in Savings
$700/mo 3 Month Payment Plan
6 Online Coaching Sessions (60min) & 6 In-Person Healing Sessions (75min)
Clarity Call: Interested individuals are encouraged to book a Clarity Call to explore whether the Overwhelm to Overflow program aligns with their needs and goals.
Additional Information:
Participants can inquire about setting up customized monthly payment options to accommodate their financial situation.
Through the Overwhelm to Overflow program, individuals will embark on a transformative journey towards reclaiming their energy, finding balance, and experiencing life from a place of abundance and overflow.
Guiding Women Towards Clarity & Purpose
Are you struggling to find clarity of purpose? Are you experiencing a big life transition that has you confused and feeling lost? Are you yearning to feel inspired and motivated?
Program Overview: The Soulful Compass program is specifically designed to support individuals who are struggling to find direction and meaning, particularly during times of significant life transitions. Whether you're feeling lost, confused, or in need of inspiration and motivation, this program offers guidance and tools to help you gain clarity of purpose and navigate your journey with confidence and resilience.
Components of the Program:
Online Coaching Sessions: Twelve 60-minute online coaching sessions will provide participants the ability to explore their values, passions, and goals. These sessions will provide a safe space to delve into personal challenges, fears, and aspirations, and to develop actionable steps towards finding clarity and purpose.
Holistic Assessment: Participants will undergo a holistic assessment of their current situation, including their emotional state, life goals, values, and aspirations. This assessment will serve as the foundation for creating a personalized roadmap towards renewal and hope.
Modalities:
Goal Setting and Action Planning: Together with the coach, participants will set achievable goals and create a roadmap for navigating their life transitions. By breaking down goals into manageable steps, participants will gain a sense of direction and progress, empowering them to move forward with purpose.
Visioning: Participants will engage in visioning exercises to reconnect with their innermost desires and aspirations. By clarifying their vision for the future, participants will gain a sense of purpose and direction, allowing them to set meaningful goals that align with their values and passions.
Mindset and Empowerment Tools: Participants will learn practical tools and techniques for cultivating a positive mindset, building resilience, and overcoming obstacles. These tools may include dissecting current thought patterns, affirmation practices, mindfulness techniques, and strategies for managing change.
Reflection and Self-Discovery Exercises: Guided reflection exercises and self-discovery activities will help participants gain deeper insights into their strengths, values, and passions. By gaining a better understanding of themselves, participants will be better equipped to make decisions and pursue paths aligned with their authentic selves.
Weekly Offerings:
Weekly 1:1 Coaching Sessions: Participants will receive personalized attention and support through weekly one-on-one coaching and healing sessions. These sessions will focus on addressing individual challenges, setting goals, and exploring techniques for personal growth and transformation.
Weekly Motivational Check-Ins: Regular check-ins will provide encouragement, accountability, and motivation to keep participants on track with their goals and aspirations. These check-ins may include progress assessments, reflections on achievements, and strategies for overcoming obstacles.
Weekly Oracle Card Readings: Each week, participants will receive an oracle card reading designed to provide guidance, inspiration, and insight into their personal journey. These readings can offer valuable perspectives and help individuals tap into their intuition and inner wisdom.
Self-Care Practice of the Week: Participants will be introduced to a new self-care practice each week, focusing on nurturing their body, mind, spirit, or space. These practices may include mindfulness exercises, relaxation techniques, journaling prompts, decluttering tips, and more.
Support Between Sessions: Dedicated office hours will be available for participants to ask questions, seek clarification, and receive additional support outside of scheduled sessions through voice memo communications This provides an opportunity for further guidance and engagement with the program facilitator.
Enrollment Options:
ONLINE PROGRAM
$1777 One Time Payment Over $150 in Savings
$650/mo 3 month Payment Plan
12 Online Coaching Sessions (60 min)
Clarity Call: Interested individuals are encouraged to book a Clarity Call to discuss their specific needs, goals, and preferences, and to explore how the Soulful Compass program can support them in navigating their life transitions.
Additional Information:
Participants can inquire about setting up customized monthly payment options to accommodate their financial situation.
Single Healings Sessions are offered at a discounted rate for Soulful Compass clients during their 3 month membership. Coaching sessions can be upgraded to Healing Sessions or the client can purchase additional discounted Healing sessions.
Through the Soulful Compass program, participants will gain the clarity, confidence, and motivation needed to navigate life transitions and move forward with purpose and authenticity.
Six Month Commitment
A Journey of Transformation
Are you feeling stuck, unmotivated, and dull? Is your life not living up to the dreams you once had for yourself? Perhaps you are content but eager to take your life to the next level in a profound way.
Program Overview: The Shenix Rises Inner Circle is designed to provide support and guidance to women who are feeling stuck, emotionally lost, or disillusioned with their current life circumstances. If you're experiencing a lack of vibrancy and struggling to find your path forward, this program offers a transformative journey towards renewed purpose, clarity, and optimism.
This transformative 6-month program is designed to guide participants through a journey of self-discovery and personal growth. By delving into the four main components of a healthy and balanced existence - body, mind, spirit, and space - this holistic program aims to help individuals manifest their dreams and cultivate a vibrant new life.
Components of the Program:
Healing Sessions: Twelve 75-minute healing sessions will be offered to address and release energetic blocks and emotional patterns that contribute to overwhelm and stress. These sessions will help participants cultivate a sense of inner peace, balance, and alignment.
Online Coaching Sessions: Twelve 60-minute online coaching sessions will provide personalized guidance, support, and accountability on the journey towards overcoming overwhelm. Participants will receive practical tools and strategies to implement positive changes in their lives.
Holistic Assessment: Participants will undergo a holistic assessment of their current situation, including their emotional state, life goals, values, and aspirations. This assessment will serve as the foundation for creating a personalized roadmap towards renewal and hope.
Modalities:
Emotional Healing Sessions: Through a series of therapeutic sessions, participants will explore and address the underlying emotions and beliefs that may be contributing to their feelings of stagnation and disappointment. Techniques such as cognitive-behavioral therapy, mindfulness, and emotional release work will be utilized to promote healing and growth.
Visioning and Goal Setting: Participants will engage in visioning exercises to reconnect with their innermost desires and aspirations. By clarifying their vision for the future, participants will gain a sense of purpose and direction, allowing them to set meaningful goals that align with their values and passions.
Mindset Transformation: The program will focus on shifting limiting beliefs and negative thought patterns that may be hindering personal growth and fulfillment. Participants will learn strategies for cultivating a positive and resilient mindset, empowering them to overcome obstacles and embrace new opportunities with confidence.
Practical Tools and Resources: Participants will be equipped with practical tools and resources to support their journey of renewal and hope. These may include journaling prompts, relaxation techniques, self-care practices, and strategies for managing stress and uncertainty.
Spiritual Healing Sessions:
Shamanic Journeying: Journeying allows participants to explore the realms of spirit and consciousness, deepening their connection to the divine and expanding their awareness of the interconnectedness of all things. Journeying provides profound relaxation and a chance to tune into your soul's compass, enabling access to inner wisdom and transformative insights.
Reiki Healing: Channeling universal life force energy to promote relaxation, stress relief, and overall well-being. Reiki energy works to dissolve energetic blockages, restore balance to the chakras, and facilitate healing on physical, emotional, mental, and spiritual levels.
Chakra Balancing: Balancing and aligning the body's energy centers (chakras) to promote optimal health and vitality. When the chakras are balanced, energy flows freely throughout the body, supporting overall well-being and harmony.
Theta Healing: Accessing the Theta brainwave state to identify and transform limiting beliefs, traumas, or patterns stored in the subconscious mind. Theta Healing promotes profound shifts in consciousness and facilitates healing and transformation on multiple levels.
Energetic Cleansing: Clearing and releasing stagnant or negative energy from the body, mind, and aura. Energetic cleansing techniques help to create space for new, positive energy to flow and support healing and growth.
Cacao Rituals: Incorporating ceremonial-grade cacao as a heart-opening and consciousness-expanding tool. Cacao rituals can facilitate deep emotional release, spiritual connection, and inner transformation.
Sound Healing;
Sound Healing utilizes the power of sound vibrations to promote physical, emotional, and spiritual well-being. It involves the use of various instruments and vocal techniques to create harmonic frequencies that resonate with the body's natural rhythms and energy centers.
Weekly Offerings:
Weekly 1:1 Coaching/Healing: Participants will receive personalized attention and support through weekly one-on-one coaching and healing sessions. These sessions will focus on addressing individual challenges, setting goals, and exploring techniques for personal growth and transformation.
Weekly Motivational Check-Ins: Regular check-ins will provide encouragement, accountability, and motivation to keep participants on track with their goals and aspirations. These check-ins may include progress assessments, reflections on achievements, and strategies for overcoming obstacles.
Weekly Oracle Card Readings: Each week, participants will receive an oracle card reading designed to provide guidance, inspiration, and insight into their personal journey. These readings can offer valuable perspectives and help individuals tap into their intuition and inner wisdom.
Self-Care Practice of the Week: Participants will be introduced to a new self-care practice each week, focusing on nurturing their body, mind, spirit, or space. These practices may include mindfulness exercises, relaxation techniques, journaling prompts, decluttering tips, and more.
Support Between Sessions: Dedicated office hours will be available for participants to ask questions, seek clarification, and receive additional support outside of scheduled sessions through voice memo communications This provides an opportunity for further guidance and engagement with the program facilitator.
Enrollment Options:
ONLINE PROGRAM
$3333 One Time Payment Over $150 in Savings
$650/mo 6 Month Payment Plan
12 Online Coaching Sessions (60 min) & 12 Online Healing Sessions (75min)
HYBRID PROGRAM (Online & In-Person)
$4444 One Time Payment $100 in Savings
$700/mo 6 Month Payment Plan
12 Online Coaching Sessions (60min) & 12 In-Person Healing Sessions (75min)
Clarity Call: Interested individuals are encouraged to book a Clarity Call to learn more about the program and determine if it aligns with their goals and needs.
Additional Information:
Participants can inquire about setting up customized monthly payment options to accommodate their financial situation.
By joining the Shenix Rises Inner Circle, participants embark on a transformative journey towards creating a life filled with vitality, purpose, and fulfillment.
Program Overview: The Zen Zone Mini Coaching Program is designed for new clients who aren't quite ready to commit to a full program but are looking to take the first step in their transformation. If you are seeking quick and effective strategies to cultivate inner peace, clarity, and balance in their lives. Whether you're juggling a hectic schedule, feeling overwhelmed by stress, or simply craving a moment of calm amidst the chaos, these mini coaching sessions offer the perfect solution.
Components of the Program:
Online Coaching Sessions: Four 40-minute online coaching sessions will provide personalized guidance, support, and accountability on the journey towards overcoming overwhelm. Participants will receive practical tools and strategies to implement positive changes in their lives.
Holistic Assessment: Participants will undergo a holistic assessment of their current situation, including their emotional state, life goals, values, and aspirations. This assessment will serve as the foundation for creating a personalized roadmap towards renewal and hope.
Take-Aways: Participants will develop practical skills and strategies to manage stress, enhance resilience, and cultivate a deeper sense of self-awareness and self-care. You'll emerge from each session feeling empowered, rejuvenated, and equipped with the tools to navigate life's challenges with grace and ease.
Weekly Offerings:
Weekly 1:1 Coaching: Participants will receive personalized attention and support through weekly one-on-one coaching. These sessions will focus on addressing individual challenges, setting goals, and exploring techniques for personal growth and transformation.
Weekly Motivational Check-Ins: Regular check-ins will provide encouragement, accountability, and motivation to keep participants on track with their goals and aspirations. These check-ins may include progress assessments, reflections on achievements, and strategies for overcoming obstacles.
Weekly Oracle Card Readings: Each week, participants will receive an oracle card reading designed to provide guidance, inspiration, and insight into their personal journey. These readings can offer valuable perspectives and help individuals tap into their intuition and inner wisdom.
Self-Care Practice of the Week: Participants will be introduced to a new self-care practice each week, focusing on nurturing their body, mind, spirit, or space. These practices may include mindfulness exercises, relaxation techniques, journaling prompts, decluttering tips, and more.
Support Between Sessions: Dedicated office hours will be available for participants to ask questions, seek clarification, and receive additional support outside of scheduled sessions through voice memo communications This provides an opportunity for further guidance and engagement with the program facilitator.
Enrollment Options:
ONLINE PROGRAM
$300 One Time Payment
4 Online Coaching Sessions (40 min)
Clarity Call: Interested individuals are encouraged to book a Clarity Call to explore whether the Overwhelm to Overflow program aligns with their needs and goals.
Additional Information:
This program is designed for first time clients.
Join the Zen Zone Mini Coaching Program and take the first step towards cultivating a life of peace, balance, and fulfillment. Embrace the power of mini moments of mindfulness and discover the transformative potential that lies within you. Your journey to greater well-being starts here.
Transformational Coaching
Reiki Healing
Shamanic Journey Facilitation
Cacao Ceremony
Chakra Balancing
Oracle Card Readings
Guided Meditations
Theta Healing
Accountability Coaching
ADHD/Chronic Disorganization & Life Transition Coaching
COST: $100/Session
Transformational Life Coaching
Reiki Healing
Shamanic Journeys
Guided Meditations
Chakra Balancing
Oracle Readings
Herbal Teas
Cacao Rituals
Theta Healing
Accountability Coaching
ADHD/Chronic Disorganization & Life Transitions Coaching
COST: $125/Session
Taletha is a brilliant coach. Her compassion, understanding and patience gives her the advantage to help people re-evaluate priorities and focus energy. She’s changed the way I work, interact with others, and assess my own personal progress in life. I had no idea I needed a life coach, but the adage, “You don’t know what you don’t know” could not be more real! Take advantage of her free sessions. Come with an open mind and be ready to start working toward a better you.
"Taletha came into my life over a year ago as my personal organizer, but she became more. She’s also trained as a life coach, reiki healer, and in the art of the cacao ceremony. (This is in addition to her being a nationally recognized swing dancer!)
I gradually began to incorporate her skills with guided meditation into my organization sessions with her. I also did a cacao ceremony and found it a very special, inspirational experience. As I look to reconnect with people again in 2024, I realized that this was something that I’d love to share with my friends."
Taletha's been working with me for a few years and in that time, I've seen so much personal growth and transformation. Her insight and instincts helped me unlock what was holding me back from being the best version of myself. I've taken control in the only way you can and that matters, I control my own feelings about the things that happen in my life. If you're looking for someone to give you that quick assist or a long term self-exploration partnership, Taletha should be that Guide.
"I found Taletha at one of the lowest points experienced in my life, having lost my job and significant other only a couple months prior. She worked as a dance instructor at the time, and from day one exhibited talent as an empathetic coach. Coming from military structure and no pressing need to be socially outgoing, I found myself at a loss in this crossroads of restarting my life. Taletha changed all of that. First, she let me know I was accepted and welcome in the world even if I did not feel it. Then, she showed me how to add value to the scene through not only dance, but moreso by carrying a positive demeanor. This resulted as inclusion to a community I had no idea existed. Lastly, Taletha helped me accept the community and people therein as my own. This results in the brand of confidence that begins a new life, and it did. She is a unique soul; anyone would be lucky to have the privilege to work with her."